Directions:
- Have the Prawns, shelled and deveined, tails removed.
- Combine marinade ingredient in a zip-lock bag& add prawns.
- Marinade 30 minutes.
- Combine the ingredients for the seasoning sauce- set aside.
- ,Remove prawns from marinade and pat dry.
- Pour 1/4 cup oil in a wok or fry pan& heat.
- Stirfry garlic for 30 seconds.
- Add Prawns, stir fry 30-45 seconds-until pink.
- Remove prawns from the wok.
- Add snowpeas& salt to taste to the wok, stir fry over high heat for 30 seconds.
- Add Seasoning sauce, stir fry until the sauce thickens.
- Return prawns to the wok, flip to coat with the sauce just a minute.
- Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 695.56 Kcal (2912 kJ) | ||
| Calories from fat | 426.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 47.36g | 73% | |
|---|---|---|---|
| Cholesterol | 98.64mg | 33% | |
| Sodium | 2626.88mg | 109% | |
| Potassium | 159.44mg | 3% | |
| Total Carbs | 55.25g | 18% | |
| Sugars | 0.87g | 3% | |
| Dietary Fiber | 3.45g | 14% | |
| Protein | 15.56g | 31% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 1.7mg | 10% | |
| Calcium | 58.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 226.82 Kcal (950 kJ) | ||
| Calories from fat | 139 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.44g | 73% | |
|---|---|---|---|
| Cholesterol | 32.16mg | 33% | |
| Sodium | 856.61mg | 109% | |
| Potassium | 51.99mg | 3% | |
| Total Carbs | 18.02g | 18% | |
| Sugars | 0.28g | 3% | |
| Dietary Fiber | 1.13g | 14% | |
| Protein | 5.07g | 31% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 0.6mg | 10% | |
| Calcium | 18.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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