Directions:
- Heat oil in wok and add chili, onions, garlic and prawns, cook until prawns just change colour.
- Add sesame oil, water chestnuts, sauces and heat through.
- Remove from heat and stir through lime juice, bean shoots and coriander.
- Spoon mixture into lettuce leaves, sprinkle with sesame seeds. Eat!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 156.73 Kcal (656 kJ) | ||
| Calories from fat | 31.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.48g | 5% | |
|---|---|---|---|
| Cholesterol | 113.25mg | 38% | |
| Sodium | 757.67mg | 32% | |
| Potassium | 495.76mg | 11% | |
| Total Carbs | 13.05g | 4% | |
| Sugars | 2.07g | 8% | |
| Dietary Fiber | 3.33g | 13% | |
| Protein | 18.14g | 36% | |
| Vitamin C | 20.3mg | 34% | |
| Iron | 2.1mg | 12% | |
| Calcium | 112.6mg | 11% | |
| Amount Per 100 g | |||
| Calories | 63.39 Kcal (265 kJ) | ||
| Calories from fat | 12.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.41g | 5% | |
|---|---|---|---|
| Cholesterol | 45.8mg | 38% | |
| Sodium | 306.43mg | 32% | |
| Potassium | 200.5mg | 11% | |
| Total Carbs | 5.28g | 4% | |
| Sugars | 0.84g | 8% | |
| Dietary Fiber | 1.35g | 13% | |
| Protein | 7.34g | 36% | |
| Vitamin C | 8.2mg | 34% | |
| Iron | 0.8mg | 12% | |
| Calcium | 45.6mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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