| Amount Per 1 Serving | |||
| Calories | 196.54 Kcal (823 kJ) | ||
| Calories from fat | 52.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.87g | 9% | |
|---|---|---|---|
| Cholesterol | 52.16mg | 17% | |
| Sodium | 294.61mg | 12% | |
| Potassium | 353.75mg | 8% | |
| Total Carbs | 9.28g | 3% | |
| Sugars | 1g | 4% | |
| Dietary Fiber | 0.83g | 3% | |
| Protein | 23.68g | 47% | |
| Vitamin C | 4.3mg | 7% | |
| Iron | 2.4mg | 14% | |
| Calcium | 22.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 141.5 Kcal (592 kJ) | ||
| Calories from fat | 38.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.23g | 9% | |
|---|---|---|---|
| Cholesterol | 37.56mg | 17% | |
| Sodium | 212.1mg | 12% | |
| Potassium | 254.68mg | 8% | |
| Total Carbs | 6.68g | 3% | |
| Sugars | 0.72g | 4% | |
| Dietary Fiber | 0.6g | 3% | |
| Protein | 17.05g | 47% | |
| Vitamin C | 3.1mg | 7% | |
| Iron | 1.7mg | 14% | |
| Calcium | 16.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.