Praline Pork Tenders Recipe

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Praline Pork Tenders
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Ingredients:

Directions:

  1. Melt 2 tablespoons butter in large heavy skillet.
  2. Brown tenderloins on all sides.
  3. Remove to shallow baking pan.
  4. Melt remaining butter in small saucepan.
  5. Add remaining ingredients and blend well.
  6. Pour sauce over tenderloins.
  7. Roast at 350ºF for 30 minutes, basting often, until internal temperature reaches 160ºF.
  8. Slice into 1-inch slices and drizzle with remaining glaze to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1212.64 Kcal (5077 kJ)
Calories from fat 538.27 Kcal
% Daily Value*
Total Fat 59.81g 92%
Cholesterol 177.92mg 59%
Sodium 144.34mg 6%
Potassium 1446.21mg 31%
Total Carbs 114.37g 38%
Sugars 109.37g 437%
Dietary Fiber 5.32g 21%
Protein 53.67g 107%
Vitamin C 0.6mg 1%
Vitamin A 0.1mg 5%
Iron 4.3mg 24%
Calcium 200.6mg 20%
Amount Per 100 g
Calories 263.84 Kcal (1105 kJ)
Calories from fat 117.11 Kcal
% Daily Value*
Total Fat 13.01g 92%
Cholesterol 38.71mg 59%
Sodium 31.41mg 6%
Potassium 314.66mg 31%
Total Carbs 24.88g 38%
Sugars 23.8g 437%
Dietary Fiber 1.16g 21%
Protein 11.68g 107%
Vitamin C 0.1mg 1%
Iron 0.9mg 24%
Calcium 43.7mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.4
    Points
  • 32
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

Bad Points

  • High in Sugar

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