Directions:
- Place 6 dessert glasses in the refrigerator.
- In a large bowl, combine the berries, vinegar and sugar.
- Stir gently.
- Cover securely with plastic wrap and refrigerate for 30 minutes to 1 hour.
- Spoon the berries in chilled glasses.
- Garnish with a sprig of fresh mint.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 96 Kcal (402 kJ) | ||
| Calories from fat | 4.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.52g | 1% | |
|---|---|---|---|
| Sodium | 2.32mg | 0% | |
| Potassium | 210.63mg | 4% | |
| Total Carbs | 23.36g | 8% | |
| Sugars | 15.29g | 61% | |
| Dietary Fiber | 5.82g | 23% | |
| Protein | 1.61g | 3% | |
| Vitamin C | 53.6mg | 89% | |
| Iron | 0.5mg | 3% | |
| Calcium | 26.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 56.97 Kcal (239 kJ) | ||
| Calories from fat | 2.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.31g | 1% | |
|---|---|---|---|
| Sodium | 1.38mg | 0% | |
| Potassium | 125mg | 4% | |
| Total Carbs | 13.86g | 8% | |
| Sugars | 9.07g | 61% | |
| Dietary Fiber | 3.45g | 23% | |
| Protein | 0.95g | 3% | |
| Vitamin C | 31.8mg | 89% | |
| Iron | 0.3mg | 3% | |
| Calcium | 15.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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