| Amount Per 1 Serving | |||
| Calories | 236.94 Kcal (992 kJ) | ||
| Calories from fat | 103.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.52g | 18% | |
|---|---|---|---|
| Cholesterol | 20.89mg | 7% | |
| Sodium | 112.88mg | 5% | |
| Potassium | 712.64mg | 15% | |
| Total Carbs | 24.82g | 8% | |
| Sugars | 1.53g | 6% | |
| Dietary Fiber | 3.07g | 12% | |
| Protein | 9.29g | 19% | |
| Vitamin C | 14.9mg | 25% | |
| Iron | 1.6mg | 9% | |
| Calcium | 210.6mg | 21% | |
| Amount Per 100 g | |||
| Calories | 115.34 Kcal (483 kJ) | ||
| Calories from fat | 50.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.61g | 18% | |
|---|---|---|---|
| Cholesterol | 10.17mg | 7% | |
| Sodium | 54.95mg | 5% | |
| Potassium | 346.91mg | 15% | |
| Total Carbs | 12.08g | 8% | |
| Sugars | 0.75g | 6% | |
| Dietary Fiber | 1.5g | 12% | |
| Protein | 4.52g | 19% | |
| Vitamin C | 7.3mg | 25% | |
| Iron | 0.8mg | 9% | |
| Calcium | 102.5mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
                    Find out how many calories should you eat.