Potato Wedges Recipe

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Potato Wedges
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Ingredients:

Directions:

  1. Place potatoes in a large bowl. Sprinkle with oil, rosemary, garlic powder and pepper; toss to coat. Place potatoes on a baking sheet that has been coated with cooking spray.
  2. Cover and bake at 425° for 20 minutes. Turn potatoes. Bake, uncovered, 20 minutes longer or until browned. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 179.75 Kcal (753 kJ)
Calories from fat 30.8 Kcal
% Daily Value*
Total Fat 3.42g 5%
Sodium 38.55mg 2%
Potassium 975.13mg 21%
Total Carbs 34.37g 11%
Sugars 2.14g 9%
Dietary Fiber 4.35g 17%
Protein 4.32g 9%
Vitamin C 19.2mg 32%
Iron 2.2mg 12%
Calcium 22.9mg 2%
Amount Per 100 g
Calories 82.84 Kcal (347 kJ)
Calories from fat 14.19 Kcal
% Daily Value*
Total Fat 1.58g 5%
Sodium 17.77mg 2%
Potassium 449.37mg 21%
Total Carbs 15.84g 11%
Sugars 0.98g 9%
Dietary Fiber 2g 17%
Protein 1.99g 9%
Vitamin C 8.9mg 32%
Iron 1mg 12%
Calcium 10.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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