Cajun Rib-Eye Steak Recipe

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Cajun Rib-Eye Steak
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Ingredients:

Directions:

  1. Combine oil, sliced onion, garlic powder and 1 tablespoon black pepper in 13 x 9 x 2-inch glass baking dish. Add steaks to marinade, turning to coat. Spoon half of sliced onion evenly over steaks. Cover and refrigerate overnight.
  2. Prepare barbecue (medium-high heat) or preheat broiler. Remove steaks from marinade. Combine paprika, cayenne, salt, white pepper and 1/2 teaspoon black pepper in small bowl. Sprinkle each side of each steak with 1 teaspoon spice mixture. Grill or broil steaks until cooked through, about 8 minutes per side for medium-rare. Cut each steak in half. Divide steaks among plates; serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 880.46 Kcal (3686 kJ)
Calories from fat 696.94 Kcal
% Daily Value*
Total Fat 77.44g 119%
Cholesterol 149.69mg 50%
Sodium 506.13mg 21%
Potassium 622.78mg 13%
Total Carbs 4.56g 2%
Sugars 0.94g 4%
Dietary Fiber 1.37g 5%
Protein 43.9g 88%
Vitamin C 1.7mg 3%
Iron 5mg 28%
Calcium 33.1mg 3%
Amount Per 100 g
Calories 306.77 Kcal (1284 kJ)
Calories from fat 242.83 Kcal
% Daily Value*
Total Fat 26.98g 119%
Cholesterol 52.15mg 50%
Sodium 176.35mg 21%
Potassium 216.99mg 13%
Total Carbs 1.59g 2%
Sugars 0.33g 4%
Dietary Fiber 0.48g 5%
Protein 15.29g 88%
Vitamin C 0.6mg 3%
Iron 1.8mg 28%
Calcium 11.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.8
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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