Directions:
- Heat oil in 10-inch nonstick skillet; add potatoes. Cook over medium heat, stirring occasionally, until potatoes are tender and begin to brown (6-8 minutes).
- Stir in beans and corn. Continue cooking until heated through. (1-2 minutes)
- Top each warm tortilla (micro for 20 sec.) with about 1/2 cup potato mixture, 1 tablespoon cheese (mix two together), 2 tablespoons salsa, and 1 tablespoon sour cream.
- Roll up.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2805.08 Kcal (11744 kJ) | ||
| Calories from fat | 570.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 63.36g | 97% | |
|---|---|---|---|
| Cholesterol | 90.02mg | 30% | |
| Sodium | 4015.79mg | 167% | |
| Potassium | 6985.34mg | 149% | |
| Total Carbs | 447.72g | 149% | |
| Sugars | 39.03g | 156% | |
| Dietary Fiber | 71g | 284% | |
| Protein | 119.64g | 239% | |
| Vitamin C | 20.5mg | 34% | |
| Vitamin A | 4.3mg | 142% | |
| Iron | 27.4mg | 152% | |
| Calcium | 1170.7mg | 117% | |
| Amount Per 100 g | |||
| Calories | 165.67 Kcal (694 kJ) | ||
| Calories from fat | 33.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.74g | 97% | |
|---|---|---|---|
| Cholesterol | 5.32mg | 30% | |
| Sodium | 237.17mg | 167% | |
| Potassium | 412.55mg | 149% | |
| Total Carbs | 26.44g | 149% | |
| Sugars | 2.31g | 156% | |
| Dietary Fiber | 4.19g | 284% | |
| Protein | 7.07g | 239% | |
| Vitamin C | 1.2mg | 34% | |
| Vitamin A | 0.3mg | 142% | |
| Iron | 1.6mg | 152% | |
| Calcium | 69.1mg | 117% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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