Bring water to boil in a large pot.
In a large skillet, fry onion, garlic, chicken pieces, tasajo, chorizo, and beef and pork stew meat in lard until onion is caramelized and meat is cooked through.
Carefully transfer the contents of the skillet into the pot of boiling water. Simmer for 1 hour, skimming occasionally.
In the same large skillet, simmer the green pepper in the tomato sauce until peppers are tender; season with salt.
Meanwhile, prepare vegetable ingredients and add them to the large pot of simmering broth. Stir in the sauce, cover, and cook over low heat for 5 to 10 minutes. Remove the whole plantains and cook broth for another 50 minutes. Slice plantains into 1/2-inch thick pieces, drizzle with fresh lime juice, and return to broth after the broth has cooked for the last 50 minutes. Serve immediately.
Home Cook Recipe: A viewer or guest of the show, who may not be a professional cook, provided this recipe. The Food Network Kitchen have not tested this recipe and therefore cannot make representation as to the results.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1970.83 Kcal (8251 kJ)
Calories from fat	983.12 Kcal
		% Daily Value*
Total Fat	109.24g	168%
Cholesterol	356.98mg	119%
Sodium	8129.97mg	339%
Potassium	2810.29mg	60%
Total Carbs	132.48g	44%
Sugars	14.04g	56%
Dietary Fiber	14.05g	56%
Protein	108.95g	218%
Vitamin C	57mg	95%
Vitamin A	1.1mg	38%
Iron	168mg	933%
Calcium	359.9mg	36%

Amount Per 100 g
Calories	78.43 Kcal (328 kJ)
Calories from fat	39.12 Kcal
		% Daily Value*
Total Fat	4.35g	168%
Cholesterol	14.21mg	119%
Sodium	323.54mg	339%
Potassium	111.84mg	60%
Total Carbs	5.27g	44%
Sugars	0.56g	56%
Dietary Fiber	0.56g	56%
Protein	4.34g	218%
Vitamin C	2.3mg	95%
Iron	6.7mg	933%
Calcium	14.3mg	36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

47.7

Points
51

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium,
High in Total Fat

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