Amount Per 1 Serving
Calories	313.65 Kcal (1313 kJ)
Calories from fat	170.55 Kcal
		% Daily Value*
Total Fat	18.95g	29%
Cholesterol	4.95mg	2%
Sodium	483.7mg	20%
Potassium	589.4mg	13%
Total Carbs	33.39g	11%
Sugars	12.92g	52%
Dietary Fiber	3.33g	13%
Protein	3.21g	6%
Vitamin C	20.4mg	34%
Vitamin A	1.4mg	45%
Iron	1.4mg	8%
Calcium	59mg	6%

Amount Per 100 g
Calories	161.58 Kcal (677 kJ)
Calories from fat	87.86 Kcal
		% Daily Value*
Total Fat	9.76g	29%
Cholesterol	2.55mg	2%
Sodium	249.18mg	20%
Potassium	303.63mg	13%
Total Carbs	17.2g	11%
Sugars	6.65g	52%
Dietary Fiber	1.72g	13%
Protein	1.65g	6%
Vitamin C	10.5mg	34%
Vitamin A	0.7mg	45%
Iron	0.7mg	8%
Calcium	30.4mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.2

Points
9

PointsPlus

Good Points

saturated fat free,
low cholesterol

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