Potato Salad Recipe

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Potato Salad
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Ingredients:

Directions:

  1. Cook the potatoes for about 20 minutes until tender. Drain, peel and dice, when cool enough to handle. Place in a servng bowl.
  2. Put the vinegar, oil, lemon juice and garlic on a screw-top jar and shake until combined. Mix the dressing lightly with the potatoes and allow to cool, toss in parsley, onions, dill, mint and pepper.
  3. Serve at room temperature, sprinkled with a little paprika. (you can vary the herbs as you like).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 119.78 Kcal (501 kJ)
Calories from fat 42.05 Kcal
% Daily Value*
Total Fat 4.67g 7%
Sodium 49.03mg 2%
Potassium 318.07mg 7%
Total Carbs 18.26g 6%
Sugars 3.75g 15%
Dietary Fiber 2.84g 11%
Protein 1.92g 4%
Vitamin C 4.4mg 7%
Vitamin A 0.9mg 29%
Iron 1mg 5%
Calcium 32.7mg 3%
Amount Per 100 g
Calories 112.05 Kcal (469 kJ)
Calories from fat 39.34 Kcal
% Daily Value*
Total Fat 4.37g 7%
Sodium 45.87mg 2%
Potassium 297.54mg 7%
Total Carbs 17.08g 6%
Sugars 3.51g 15%
Dietary Fiber 2.65g 11%
Protein 1.79g 4%
Vitamin C 4.1mg 7%
Vitamin A 0.8mg 29%
Iron 0.9mg 5%
Calcium 30.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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