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Potato, Roasted Pepper and Arugula Salad Recipe

Potato, Roasted Pepper and Arugula Salad Recipe

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Potato, Roasted Pepper and Arugula Salad

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Ingredients

Count

Nutrition

469

Calories

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Ingredients:

Serving

7 lb red potatoes , cut into 3/4-inch pieces
2/3 cup dry white wine
4 red bell peppers
2 yellow bell peppers
2 1 3/4- to 2-oz cans flat fillets of anchovies, drained, minced
1/4 cup plus 2 tbsp white wine vinegar
1 1/2 cups olive oil
2 green onion bunches, sliced
2 fresh arugula bunches, sliced

Directions:

Place potatoes in large pot. Cover with water. Boil until potatoes are just tender. Drain well. Transfer to large bowl. Mix in white wine.
Char peppers over gas flame or in broiler until blackened on all sides. Wrap in paper bag and let stand 10 minutes. Peel and seed. Rinse if necessary; pat dry. Cut peppers into 3/4-inch squares. Transfer to medium bowl.
Combine anchovies and vinegar in small bowl. Gradually whisk in oil. Pour 2/3 cup dressing over peppers. Add remaining dressing, green onions and arugula to potatoes and mix gently. Season peppers and potatoes with salt and pepper. Let stand 30 minutes. Gently mix peppers into potatoes. (Can be prepared 1 day ahead. Cover and refrigerate. Bring to room temperature before serving.)

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	468.8 Kcal (1963 kJ)
Calories from fat	256.07 Kcal
		% Daily Value*
Total Fat	28.45g	44%
Cholesterol	4.02mg	1%
Sodium	224.59mg	9%
Potassium	1310.16mg	28%
Total Carbs	45.81g	15%
Sugars	5.1g	20%
Dietary Fiber	6.08g	24%
Protein	6.69g	13%
Vitamin C	83.4mg	139%
Vitamin A	1.5mg	49%
Iron	28.1mg	156%
Calcium	43.4mg	4%

Amount Per 100 g
Calories	119.69 Kcal (501 kJ)
Calories from fat	65.38 Kcal
		% Daily Value*
Total Fat	7.26g	44%
Cholesterol	1.03mg	1%
Sodium	57.34mg	9%
Potassium	334.5mg	28%
Total Carbs	11.7g	15%
Sugars	1.3g	20%
Dietary Fiber	1.55g	24%
Protein	1.71g	13%
Vitamin C	21.3mg	139%
Vitamin A	0.4mg	49%
Iron	7.2mg	156%
Calcium	11.1mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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