Potato-Onion Cakes Recipe

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Potato-Onion Cakes
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Ingredients:

Directions:

  1. Boil potatoes in large pot of water just until centers can be pierced with sharp knife, about 20 minutes. Drain. Cover and refrigerate until well chilled. (Can be prepared 1 day ahead.)
  2. Peel potatoes. Using hand grater, coarsely grate potatoes into large bowl. Gently mix in green onions. Season to taste with salt and pepper. Beat eggs with cumin and gently mix into potato mixture. Form potatoes into 2 1/2-inch-diameter cakes (about 1 inch thick). Cover and refrigerate until ready to cook. (Can be prepared 6 hours ahead.)
  3. Heat 2 tablespoons oil in heavy large skillet over medium-high heat. Add potato cakes in batches and fry until golden brown, about 8 minutes per side, adding more oil as necessary.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 106.46 Kcal (446 kJ)
Calories from fat 33.25 Kcal
% Daily Value*
Total Fat 3.69g 6%
Cholesterol 23.38mg 8%
Sodium 26.52mg 1%
Potassium 425.91mg 9%
Total Carbs 16.36g 5%
Sugars 1.49g 6%
Dietary Fiber 2.18g 9%
Protein 2.92g 6%
Vitamin C 10.1mg 17%
Iron 1.4mg 8%
Calcium 20.4mg 2%
Amount Per 100 g
Calories 90.96 Kcal (381 kJ)
Calories from fat 28.41 Kcal
% Daily Value*
Total Fat 3.16g 6%
Cholesterol 19.98mg 8%
Sodium 22.66mg 1%
Potassium 363.87mg 9%
Total Carbs 13.98g 5%
Sugars 1.27g 6%
Dietary Fiber 1.86g 9%
Protein 2.49g 6%
Vitamin C 8.6mg 17%
Iron 1.2mg 8%
Calcium 17.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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