Amount Per 1 Serving | |||
Calories | 311 Kcal (1302 kJ) | ||
Calories from fat | 140.53 Kcal | ||
% Daily Value* | |||
Total Fat | 15.61g | 24% | |
---|---|---|---|
Cholesterol | 41.39mg | 14% | |
Sodium | 362.79mg | 15% | |
Potassium | 702.29mg | 15% | |
Total Carbs | 29.91g | 10% | |
Sugars | 3.35g | 13% | |
Dietary Fiber | 4.13g | 17% | |
Protein | 13.27g | 27% | |
Vitamin C | 32.6mg | 54% | |
Vitamin A | 0.4mg | 14% | |
Iron | 9.2mg | 51% | |
Calcium | 31.5mg | 3% |
Amount Per 100 g | |||
Calories | 125.04 Kcal (524 kJ) | ||
Calories from fat | 56.5 Kcal | ||
% Daily Value* | |||
Total Fat | 6.28g | 24% | |
---|---|---|---|
Cholesterol | 16.64mg | 14% | |
Sodium | 145.87mg | 15% | |
Potassium | 282.36mg | 15% | |
Total Carbs | 12.03g | 10% | |
Sugars | 1.35g | 13% | |
Dietary Fiber | 1.66g | 17% | |
Protein | 5.33g | 27% | |
Vitamin C | 13.1mg | 54% | |
Vitamin A | 0.2mg | 14% | |
Iron | 3.7mg | 51% | |
Calcium | 12.7mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.