Ingredients:
- 1 green bell pepper , cut into 1/4 inch strips
- 1 red bell pepper , cut into 1/4 inch strips
Directions:
- In a 3 quart saucepan, over medium heat, cook rice, green onions, paprika and cumin in oil until onion is tender.
- Stir in broth.
- Cook over low heat 20-30 minutes or until rice is tender and all liquid is absorbed.
- Combine rice mixture, peas, bell pepper, pepperoni and parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 296.04 Kcal (1239 kJ) | ||
| Calories from fat | 82.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.14g | 14% | |
|---|---|---|---|
| Cholesterol | 3.68mg | 1% | |
| Sodium | 132.15mg | 6% | |
| Potassium | 198.65mg | 4% | |
| Total Carbs | 46.29g | 15% | |
| Sugars | 3.64g | 15% | |
| Dietary Fiber | 3.18g | 13% | |
| Protein | 6.32g | 13% | |
| Vitamin C | 43.3mg | 72% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 15.8mg | 88% | |
| Calcium | 29.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 188.99 Kcal (791 kJ) | ||
| Calories from fat | 52.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.84g | 14% | |
|---|---|---|---|
| Cholesterol | 2.35mg | 1% | |
| Sodium | 84.36mg | 6% | |
| Potassium | 126.82mg | 4% | |
| Total Carbs | 29.55g | 15% | |
| Sugars | 2.33g | 15% | |
| Dietary Fiber | 2.03g | 13% | |
| Protein | 4.04g | 13% | |
| Vitamin C | 27.6mg | 72% | |
| Vitamin A | 0.5mg | 25% | |
| Iron | 10.1mg | 88% | |
| Calcium | 18.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Chicken Stroganoff
Butter, Onion, chopped, Salt, divided and 13 more.. -
Potato and Smoked Turkey Chili
Olive oil, Green onions, chopped and 9 more.. -
Seafood Cioppino
Olive oil, Onion, chopped, Garlic, minced and 18 more.. -
Jambalaya
Ground cumin, Chili powder, Dried thyme, Dried sage and 15 more.. -
Bulgur with Steak and Chickpeas
Olive oil, Lemon juice, Honey, Cumin, Kosher salt and 6 more.. -
N'Awlins Stuffed Bell Peppers
Olive oil, Onion, finely chopped, Stalk celery, chopped and 12 more.. -
Roasted Asparagus Soup
Green onions, Asparagus , cut into 2 to 3 inch pieces and 8 more.. -
Jambalaya
Olive oil, Onion, chopped, Garlic, peeled and 11 more.. -
Flamenco Eggs
Olive oil, Onion, thinly sliced and 8 more.. -
North African Spiced Carrots
Extra virgin olive oil, Garlic, minced, Paprika and 8 more.. -
Citrus Black Bean and Rice Salad
Olive oil, Garlic cloves, minced, Lime juice and 20 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
