| Amount Per 1 Serving | |||
| Calories | 163.23 Kcal (683 kJ) | ||
| Calories from fat | 22.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.54g | 4% | |
|---|---|---|---|
| Cholesterol | 5.56mg | 2% | |
| Sodium | 544.26mg | 23% | |
| Potassium | 326.66mg | 7% | |
| Total Carbs | 24.52g | 8% | |
| Sugars | 3.36g | 13% | |
| Dietary Fiber | 3.25g | 13% | |
| Protein | 10.68g | 21% | |
| Vitamin C | 7mg | 12% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.4mg | 8% | |
| Calcium | 135.8mg | 14% | |
| Amount Per 100 g | |||
| Calories | 56.4 Kcal (236 kJ) | ||
| Calories from fat | 7.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.88g | 4% | |
|---|---|---|---|
| Cholesterol | 1.92mg | 2% | |
| Sodium | 188.05mg | 23% | |
| Potassium | 112.87mg | 7% | |
| Total Carbs | 8.47g | 8% | |
| Sugars | 1.16g | 13% | |
| Dietary Fiber | 1.12g | 13% | |
| Protein | 3.69g | 21% | |
| Vitamin C | 2.4mg | 12% | |
| Iron | 0.5mg | 8% | |
| Calcium | 46.9mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.