Sausage and Ravioli Soup Recipe

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Sausage and Ravioli Soup
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Ingredients:

Directions:

  1. Use bulk sausage or remove the casings from the sausage and discard.
  2. Brown the sausage in a heavy Dutch oven over medium heat, drain off excess fat.
  3. Add water, broth, diced tomatoes, corn, spinach, onion, carrots, garlic, italian seasoning, salt and pepper, bring to a boil.
  4. Add ravioli to the pot and boil for 3 minutes, then decrease heat to low and simmer for 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 397.36 Kcal (1664 kJ)
Calories from fat 259.15 Kcal
% Daily Value*
Total Fat 28.79g 44%
Cholesterol 105.82mg 35%
Sodium 1471.55mg 61%
Potassium 510.73mg 11%
Total Carbs 17.96g 6%
Sugars 3.65g 15%
Dietary Fiber 2.28g 9%
Protein 16.22g 32%
Vitamin C 10.4mg 17%
Vitamin A 0.2mg 7%
Iron 1.3mg 7%
Calcium 127.5mg 13%
Amount Per 100 g
Calories 133.66 Kcal (560 kJ)
Calories from fat 87.17 Kcal
% Daily Value*
Total Fat 9.69g 44%
Cholesterol 35.59mg 35%
Sodium 494.98mg 61%
Potassium 171.79mg 11%
Total Carbs 6.04g 6%
Sugars 1.23g 15%
Dietary Fiber 0.77g 9%
Protein 5.46g 32%
Vitamin C 3.5mg 17%
Vitamin A 0.1mg 7%
Iron 0.4mg 7%
Calcium 42.9mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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