Directions:
- In a large bowl mix together potatoes, spring onions, red onion, parsley and cheese.
- Add pepper and taste, only add a little salt if required, the cheese adds salt.
- Add mayonnaise and mix thoroughly.
- Spoon into serving dish; sprinkle with cayenne and garnish with parsley sprigs.
- Refrigerate for at least an hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 410.56 Kcal (1719 kJ) | ||
| Calories from fat | 202.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.49g | 35% | |
|---|---|---|---|
| Cholesterol | 17.05mg | 6% | |
| Sodium | 454.15mg | 19% | |
| Potassium | 834.2mg | 18% | |
| Total Carbs | 45.79g | 15% | |
| Sugars | 18.52g | 74% | |
| Dietary Fiber | 5.06g | 20% | |
| Protein | 6.88g | 14% | |
| Vitamin C | 23.6mg | 39% | |
| Vitamin A | 2.1mg | 69% | |
| Iron | 2.1mg | 12% | |
| Calcium | 157.2mg | 16% | |
| Amount Per 100 g | |||
| Calories | 157.02 Kcal (657 kJ) | ||
| Calories from fat | 77.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.6g | 35% | |
|---|---|---|---|
| Cholesterol | 6.52mg | 6% | |
| Sodium | 173.7mg | 19% | |
| Potassium | 319.05mg | 18% | |
| Total Carbs | 17.51g | 15% | |
| Sugars | 7.08g | 74% | |
| Dietary Fiber | 1.94g | 20% | |
| Protein | 2.63g | 14% | |
| Vitamin C | 9mg | 39% | |
| Vitamin A | 0.8mg | 69% | |
| Iron | 0.8mg | 12% | |
| Calcium | 60.1mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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