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Potato Ground Beef Casserole Recipe

Potato Ground Beef Casserole Recipe

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Ingredients:

Serving

5 1/4 oz of pillsbury hungry jack mashed potato flakes
1 1/2 cups sour cream
1/2 cup water
1 lb ground beef
2 (8 oz) cans tomato sauce
12 oz corn mixed with chopped peppers, undrained
1/2 cup water
1 tsp salt
1 tbsp instant minced onion
1/4-1/2 tsp pepper
1/8 tsp oregano
1/2 cup diced process american cheese

Directions:

Preheat oven to 350°F.
In ungreased 13x9 inch baking dish, blend dry potato flakes with sour cream and 1/2 cup water (mixture will be crumbly).
Pat firmly into bottom of baking dish.
In large skillet, brown ground beef, stir in 1/2 cup water and remaining ingredients except cheese.
Spoon beef mixture over potato mixture.
Top with cheese.
Bake 25 to 30 minutes until cheese is melted and bubbly.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	364.28 Kcal (1525 kJ)
Calories from fat	171.74 Kcal
		% Daily Value*
Total Fat	19.08g	29%
Cholesterol	84.83mg	28%
Sodium	945.04mg	39%
Potassium	350.79mg	7%
Total Carbs	30.31g	10%
Sugars	0.85g	3%
Dietary Fiber	1.29g	5%
Protein	17.97g	36%
Vitamin C	1.2mg	2%
Iron	2.1mg	12%
Calcium	158.7mg	16%

Amount Per 100 g
Calories	174.69 Kcal (731 kJ)
Calories from fat	82.36 Kcal
		% Daily Value*
Total Fat	9.15g	29%
Cholesterol	40.68mg	28%
Sodium	453.19mg	39%
Potassium	168.22mg	7%
Total Carbs	14.54g	10%
Sugars	0.41g	3%
Dietary Fiber	0.62g	5%
Protein	8.62g	36%
Vitamin C	0.6mg	2%
Iron	1mg	12%
Calcium	76.1mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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