| Amount Per 1 Serving | |||
| Calories | 325.32 Kcal (1362 kJ) | ||
| Calories from fat | 168.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.71g | 29% | |
|---|---|---|---|
| Cholesterol | 47.4mg | 16% | |
| Sodium | 296.67mg | 12% | |
| Potassium | 883.12mg | 19% | |
| Total Carbs | 32.51g | 11% | |
| Sugars | 4.15g | 17% | |
| Dietary Fiber | 2.79g | 11% | |
| Protein | 9.96g | 20% | |
| Vitamin C | 30.5mg | 51% | |
| Iron | 111.6mg | 620% | |
| Calcium | 192.9mg | 19% | |
| Amount Per 100 g | |||
| Calories | 114.64 Kcal (480 kJ) | ||
| Calories from fat | 59.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.59g | 29% | |
|---|---|---|---|
| Cholesterol | 16.7mg | 16% | |
| Sodium | 104.54mg | 12% | |
| Potassium | 311.19mg | 19% | |
| Total Carbs | 11.45g | 11% | |
| Sugars | 1.46g | 17% | |
| Dietary Fiber | 0.98g | 11% | |
| Protein | 3.51g | 20% | |
| Vitamin C | 10.8mg | 51% | |
| Iron | 39.3mg | 620% | |
| Calcium | 68mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.