Directions:
- Cook the onion and pepper in a skillet in the butter until the onion is translucent.
- Add tomatoes.
- Simmer 5 minutes.
- Add the eggs.
- Cook like scrambled eggs.
- When cooked sprinkle the cheese over the eggs and allow it to melt.
- Serve warm with hot tortillas and salsa.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 539.74 Kcal (2260 kJ) | ||
| Calories from fat | 273.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.33g | 47% | |
|---|---|---|---|
| Cholesterol | 302.37mg | 101% | |
| Sodium | 495.57mg | 21% | |
| Potassium | 746.83mg | 16% | |
| Total Carbs | 44.43g | 15% | |
| Sugars | 10.17g | 41% | |
| Dietary Fiber | 5.76g | 23% | |
| Protein | 22.92g | 46% | |
| Vitamin C | 118.2mg | 197% | |
| Vitamin A | 0.4mg | 15% | |
| Iron | 2.8mg | 15% | |
| Calcium | 316.8mg | 32% | |
| Amount Per 100 g | |||
| Calories | 124 Kcal (519 kJ) | ||
| Calories from fat | 62.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.97g | 47% | |
|---|---|---|---|
| Cholesterol | 69.47mg | 101% | |
| Sodium | 113.85mg | 21% | |
| Potassium | 171.58mg | 16% | |
| Total Carbs | 10.21g | 15% | |
| Sugars | 2.34g | 41% | |
| Dietary Fiber | 1.32g | 23% | |
| Protein | 5.26g | 46% | |
| Vitamin C | 27.2mg | 197% | |
| Vitamin A | 0.1mg | 15% | |
| Iron | 0.6mg | 15% | |
| Calcium | 72.8mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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