Directions:
- Toss together first 4 ingredients and 1/2 cup Creamy Cilantro-Jalapeno Sauce(recipe follows). Spread 3/4 cup chicken mixture just below center of each tortilla. Fold opposite sides of tortillas over filling, and roll up. Coat burritos with cooking spray.
- Coat a hot griddle with cooking spray. Cook burritos, in batches on hot griddle over medium heat, pressing gently with a spatula, 3 to 4 minutes on each side or until golden brown and cheese is melted. Serve with salsa and remaining sauce.
- Creamy Cilantro-Jalapeno Sauce:.
- Stir together all ingredients in a small bowl. Cover and chill 30 minutes. Store in an airtight container up to 2 days.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1470.1 Kcal (6155 kJ) | ||
| Calories from fat | 647.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 71.92g | 111% | |
|---|---|---|---|
| Cholesterol | 206.87mg | 69% | |
| Sodium | 2214.63mg | 92% | |
| Potassium | 1275.22mg | 27% | |
| Total Carbs | 135.41g | 45% | |
| Sugars | 1.19g | 5% | |
| Dietary Fiber | 6.58g | 26% | |
| Protein | 72.25g | 144% | |
| Vitamin C | 10.3mg | 17% | |
| Iron | 7.8mg | 44% | |
| Calcium | 677.3mg | 68% | |
| Amount Per 100 g | |||
| Calories | 252.01 Kcal (1055 kJ) | ||
| Calories from fat | 110.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.33g | 111% | |
|---|---|---|---|
| Cholesterol | 35.46mg | 69% | |
| Sodium | 379.63mg | 92% | |
| Potassium | 218.6mg | 27% | |
| Total Carbs | 23.21g | 45% | |
| Sugars | 0.2g | 5% | |
| Dietary Fiber | 1.13g | 26% | |
| Protein | 12.38g | 144% | |
| Vitamin C | 1.8mg | 17% | |
| Iron | 1.3mg | 44% | |
| Calcium | 116.1mg | 68% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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