Potato Dumplings Recipe

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Potato Dumplings
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Ingredients:

Directions:

  1. Cook the potatoes in their skins in boiling salted water to cover just until tender, about 40 minutes. Drain and let cool for a short while.
  2. Slip skins off and put through ricer or food mill. (I used my stand mixer for this step. An electric hand mixer will work, but do not use a food processor...the potatoes will turn to glue and ruin the dish.)
  3. In a medium bowl, combine flour, salt, parsley, garlic powder and black pepper.
  4. When potatoes are cool enough to handle, add the egg and the flour mixture alternately to the potatoes just until it forms a soft dough. Do not overmix or the dough will be tough.
  5. Cut the dough into 8 pieces.
  6. One portion at a time, roll into a rope on lightly floured board until the piece is about a foot long.
  7. Cut into pieces about 1/2-inch long.
  8. Place pieces on flat surface such as a cookie sheet and sprinkle with flour. Repeat with remaining dough.
  9. Cover pieces with a towel and let rest 1/2 hour.
  10. Bring a large pot of salted water (about a gallon) to boil.
  11. Working in batches, transfer the dough to a sieve and shake lightly to remove excess flour.
  12. Gently drop pieces into boiling water. They will drop to the bottom and a few seconds later will rise to the surface.
  13. Cook until tender but firm to the touch, 4 to 5 minutes.
  14. Remove with slotted spoon and transfer to ovenproof platter and keep warm in oven at low temperature. Repeat with remaining pieces.
  15. Substitute tarragon, basil, cumin, marjoram or any herb that complements your meal
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 386.2 Kcal (1617 kJ)
Calories from fat 88.3 Kcal
% Daily Value*
Total Fat 9.81g 15%
Cholesterol 31mg 10%
Sodium 1435mg 60%
Potassium 483.21mg 10%
Total Carbs 66.4g 22%
Sugars 4.54g 18%
Dietary Fiber 8.27g 33%
Protein 8.91g 18%
Vitamin C 2.5mg 4%
Vitamin A 1.1mg 38%
Iron 4.1mg 23%
Calcium 168.8mg 17%
Amount Per 100 g
Calories 200.98 Kcal (841 kJ)
Calories from fat 45.95 Kcal
% Daily Value*
Total Fat 5.11g 15%
Cholesterol 16.13mg 10%
Sodium 746.8mg 60%
Potassium 251.47mg 10%
Total Carbs 34.56g 22%
Sugars 2.36g 18%
Dietary Fiber 4.31g 33%
Protein 4.64g 18%
Vitamin C 1.3mg 4%
Vitamin A 0.6mg 38%
Iron 2.1mg 23%
Calcium 87.8mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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