Directions:
- In a 6-inch-deep saucepan, heat 4 to 6 inches of oil to 375 degrees F.
- Put the cooked and cooled potatoes through a food mill into a large bowl. Stir in 4 of the eggs, ham, and cheese and incorporate. Season with salt and pepper.
- Pour flour onto a large plate and the breadcrumbs onto another large plate. Whisk the remaining 2 eggs with the milk and pour this mixture into another large plate.
- Starting with a ball of potato mixture the size of an egg, form your croquettes using your hands (it helps to cover your hands with some of the flour to avoid a lot of sticking). They should look like fat cylinders. Dredge the croquette in flour, then the egg mixture, and finally, the breadcrumbs. Continue until all potato mixture is finished.
- Carefully place 5 croquettes in the hot oil and fry until a deep golden brown, about 4 minutes. Remove and drain on paper towels. Continue until all croquettes are fried. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 802.84 Kcal (3361 kJ) | ||
| Calories from fat | 216.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.1g | 37% | |
|---|---|---|---|
| Cholesterol | 305.87mg | 102% | |
| Sodium | 840.73mg | 35% | |
| Potassium | 1648.74mg | 35% | |
| Total Carbs | 102.85g | 34% | |
| Sugars | 6.12g | 24% | |
| Dietary Fiber | 4.68g | 19% | |
| Protein | 45.07g | 90% | |
| Vitamin C | 61.5mg | 103% | |
| Iron | 279.8mg | 1555% | |
| Calcium | 148.6mg | 15% | |
| Amount Per 100 g | |||
| Calories | 129.73 Kcal (543 kJ) | ||
| Calories from fat | 35.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.89g | 37% | |
|---|---|---|---|
| Cholesterol | 49.42mg | 102% | |
| Sodium | 135.85mg | 35% | |
| Potassium | 266.41mg | 35% | |
| Total Carbs | 16.62g | 34% | |
| Sugars | 0.99g | 24% | |
| Dietary Fiber | 0.76g | 19% | |
| Protein | 7.28g | 90% | |
| Vitamin C | 9.9mg | 103% | |
| Iron | 45.2mg | 1555% | |
| Calcium | 24mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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