Directions:
- Preheat oven to 375°.
- Cook potato in boiling water 8 minutes or until tender; drain. Mash with a fork. Combine potato and next 6 ingredients (through pepper). Spoon about 2 teaspoons potato mixture into center of each wonton wrapper. Moisten edges of wrapper with water; bring 2 opposite corners together. Press edges together to seal, forming a triangle. Place brik on a large baking sheet coated with cooking spray. Lightly coat tops of brik with cooking spray.
- Bake at 375° for 12 minutes or until golden. Serve with Harissa.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 90.96 Kcal (381 kJ) | ||
| Calories from fat | 16.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.87g | 3% | |
|---|---|---|---|
| Cholesterol | 1.44mg | 0% | |
| Sodium | 285.96mg | 12% | |
| Potassium | 25.01mg | 1% | |
| Total Carbs | 16.07g | 5% | |
| Sugars | 0.51g | 2% | |
| Dietary Fiber | 1.23g | 5% | |
| Protein | 2.57g | 5% | |
| Vitamin C | 13.8mg | 23% | |
| Iron | 0.5mg | 3% | |
| Calcium | 21.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 135.64 Kcal (568 kJ) | ||
| Calories from fat | 25.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.79g | 3% | |
|---|---|---|---|
| Cholesterol | 2.15mg | 0% | |
| Sodium | 426.42mg | 12% | |
| Potassium | 37.29mg | 1% | |
| Total Carbs | 23.96g | 5% | |
| Sugars | 0.76g | 2% | |
| Dietary Fiber | 1.83g | 5% | |
| Protein | 3.83g | 5% | |
| Vitamin C | 20.6mg | 23% | |
| Iron | 0.8mg | 3% | |
| Calcium | 32.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
