Tunisian Chicken Kebabs with Currants and Olives Recipe

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Tunisian Chicken Kebabs with Currants and Olives
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Ingredients:

Directions:

  1. Roast the bell peppers directly over a gas flame or under the broiler, turning, until charred all over. Transfer to a bowl, cover with plastic wrap and let cool. Peel, seed and core the peppers.
  2. Meanwhile, soak the currants in 1/2 cup of hot water until plump, about 5 minutes. Drain and transfer the currants to a blender. Add the roasted peppers, Peppadews and their liquid and the 1 cup of olive oil and puree. Season the marinade lightly with salt.
  3. Thread the chicken breast and thigh strips separately onto 30 to 40 bamboo skewers and transfer to a large rimmed baking sheet. Pour half of the marinade over the chicken, turning to coat completely. Refrigerate for 4 hours. Refrigerate the remaining half of the marinade in a serving bowl.
  4. Light a grill. Remove the chicken from the marinade, letting the excess drip off. Season the chicken with salt. Oil the grill grates and grill the chicken skewers over high heat, in batches if necessary and turning with tongs, until lightly charred and cooked through, about 8 minutes for the breasts and 10 minutes for the thighs. Serve the kebabs hot or at room temperature with the reserved marinade and the Tunisian Relish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 635.44 Kcal (2660 kJ)
Calories from fat 485.75 Kcal
% Daily Value*
Total Fat 53.97g 83%
Cholesterol 133.25mg 44%
Sodium 447.62mg 19%
Potassium 394.27mg 8%
Total Carbs 15.37g 5%
Sugars 5.72g 23%
Dietary Fiber 0.65g 3%
Protein 22.12g 44%
Vitamin C 12.2mg 20%
Vitamin A 0.3mg 10%
Iron 5.9mg 33%
Calcium 36mg 4%
Amount Per 100 g
Calories 361.44 Kcal (1513 kJ)
Calories from fat 276.3 Kcal
% Daily Value*
Total Fat 30.7g 83%
Cholesterol 75.79mg 44%
Sodium 254.61mg 19%
Potassium 224.27mg 8%
Total Carbs 8.74g 5%
Sugars 3.26g 23%
Dietary Fiber 0.37g 3%
Protein 12.58g 44%
Vitamin C 6.9mg 20%
Vitamin A 0.2mg 10%
Iron 3.4mg 33%
Calcium 20.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.1
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

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