Potato Cheese Soup Recipe

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Potato Cheese Soup
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Ingredients
8
Count
Nutrition
107
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Combine broth, potato, and onion in a sauce pan; bring to a boil.
  2. Reduce heat, cover and cook 10 minutes or until vegetables are tender.
  3. Mash potato cubes against side of pan using fork.
  4. Stir together cornstarch and a little of the milk.
  5. Add broccoli and carrot.
  6. Stir and cook until thickened and bubbly.
  7. Cook and stir 2 minutes more.
  8. Stir until cheese is melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 106.72 Kcal (447 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Cholesterol 9.11mg 3%
Sodium 354.34mg 15%
Potassium 272.29mg 6%
Total Carbs 13.93g 5%
Sugars 2.84g 11%
Dietary Fiber 1.81g 7%
Protein 7.07g 14%
Vitamin C 10.5mg 18%
Vitamin A 0.4mg 13%
Iron 0.4mg 2%
Calcium 156.2mg 16%
Amount Per 100 g
Calories 57.02 Kcal (239 kJ)
Calories from fat 14.43 Kcal
% Daily Value*
Total Fat 1.6g 5%
Cholesterol 4.87mg 3%
Sodium 189.31mg 15%
Potassium 145.48mg 6%
Total Carbs 7.44g 5%
Sugars 1.52g 11%
Dietary Fiber 0.96g 7%
Protein 3.78g 14%
Vitamin C 5.6mg 18%
Vitamin A 0.2mg 13%
Iron 0.2mg 2%
Calcium 83.5mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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