Directions:
- Peel and coarsely grate the potatoes; squeeze out as much liquid as you possibly can with your hands.
- Set aside on kitchen paper, dabbing off any leftover juices.
- Grate the onion and do the same.
- Heat the olive oil in a large, non-stick frying pan; tip in the onions and cook over a medium heat for 5 mins, stirring until soft and lightly golden.
- Stir in the potatoes and mix.
- Fry the mixture in an even layer for about 15 mins until cooked and golden underneath.
- Meanwhile, heat the grill to high.
- Slide the pan under the grill and cook for 5 mins or until golden on top.
- Using a spoon, make four dips in the surface of the cake.
- Crack the eggs into the dips, season.
- Scatter over the chili.
- Cover with a lid or baking sheet, place back on the hob and cook for 4-5 mins, depending on how you like your eggs cooked.
- Serve straight from the pan, with a sprinkling of coriander if you have it, and lots of crusty bread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 522.12 Kcal (2186 kJ) | ||
| Calories from fat | 206.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.89g | 35% | |
|---|---|---|---|
| Cholesterol | 327.36mg | 109% | |
| Sodium | 284.23mg | 12% | |
| Potassium | 1281.33mg | 27% | |
| Total Carbs | 63.79g | 21% | |
| Sugars | 14.45g | 58% | |
| Dietary Fiber | 9.98g | 40% | |
| Protein | 18.34g | 37% | |
| Vitamin C | 52mg | 87% | |
| Vitamin A | 2.8mg | 92% | |
| Iron | 5.5mg | 31% | |
| Calcium | 170mg | 17% | |
| Amount Per 100 g | |||
| Calories | 114.43 Kcal (479 kJ) | ||
| Calories from fat | 45.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.02g | 35% | |
|---|---|---|---|
| Cholesterol | 71.74mg | 109% | |
| Sodium | 62.29mg | 12% | |
| Potassium | 280.81mg | 27% | |
| Total Carbs | 13.98g | 21% | |
| Sugars | 3.17g | 58% | |
| Dietary Fiber | 2.19g | 40% | |
| Protein | 4.02g | 37% | |
| Vitamin C | 11.4mg | 87% | |
| Vitamin A | 0.6mg | 92% | |
| Iron | 1.2mg | 31% | |
| Calcium | 37.3mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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