Directions:
- Bring enough salted water to boil in a large pot. that will be able to cover veggies when added. Add the potato and cabbage.
- Once it boils, reduce the heat to medium, cover and let simmer for 15 minutes or until both the potatoes and cabbage are soft.
- Add the broccoli and cook for about 3 minutes, until soft but still bright green. Drain and return to the hot pan.
- Mash with a hand mixer. Add the sour cream and half and half. Season to taste with salt and pepper and enjoy. :)
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 82.08 Kcal (344 kJ) | ||
| Calories from fat | 15.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.72g | 3% | |
|---|---|---|---|
| Cholesterol | 5.32mg | 2% | |
| Sodium | 40.68mg | 2% | |
| Potassium | 327.38mg | 7% | |
| Total Carbs | 15.39g | 5% | |
| Sugars | 5.67g | 23% | |
| Dietary Fiber | 4.76g | 19% | |
| Protein | 2.5g | 5% | |
| Vitamin C | 52.3mg | 87% | |
| Vitamin A | 0.5mg | 15% | |
| Iron | 0.7mg | 4% | |
| Calcium | 77.3mg | 8% | |
| Amount Per 100 g | |||
| Calories | 47.38 Kcal (198 kJ) | ||
| Calories from fat | 8.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.99g | 3% | |
|---|---|---|---|
| Cholesterol | 3.07mg | 2% | |
| Sodium | 23.48mg | 2% | |
| Potassium | 188.99mg | 7% | |
| Total Carbs | 8.88g | 5% | |
| Sugars | 3.27g | 23% | |
| Dietary Fiber | 2.75g | 19% | |
| Protein | 1.44g | 5% | |
| Vitamin C | 30.2mg | 87% | |
| Vitamin A | 0.3mg | 15% | |
| Iron | 0.4mg | 4% | |
| Calcium | 44.6mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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