Directions:
- Mash the potatoes.
- Add the greens and onion.
- Mix together and form into patties by hand.
- Fry over medium-low heat until golden brown on the bottom.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 126.47 Kcal (530 kJ) | ||
| Calories from fat | 13.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.51g | 2% | |
|---|---|---|---|
| Sodium | 48.25mg | 2% | |
| Potassium | 430.06mg | 9% | |
| Total Carbs | 26.83g | 9% | |
| Sugars | 9.47g | 38% | |
| Dietary Fiber | 6.34g | 25% | |
| Protein | 2.16g | 4% | |
| Vitamin C | 47.9mg | 80% | |
| Vitamin A | 1.1mg | 38% | |
| Iron | 1.1mg | 6% | |
| Calcium | 68.9mg | 7% | |
| Amount Per 100 g | |||
| Calories | 58.55 Kcal (245 kJ) | ||
| Calories from fat | 6.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.7g | 2% | |
|---|---|---|---|
| Sodium | 22.34mg | 2% | |
| Potassium | 199.1mg | 9% | |
| Total Carbs | 12.42g | 9% | |
| Sugars | 4.38g | 38% | |
| Dietary Fiber | 2.94g | 25% | |
| Protein | 1g | 4% | |
| Vitamin C | 22.2mg | 80% | |
| Vitamin A | 0.5mg | 38% | |
| Iron | 0.5mg | 6% | |
| Calcium | 31.9mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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