Directions:
- Mix together the hamburger, potato, jalapenos & Caesar dressing.
- Season with Salt & Pepper.
- Make into 4 patties.
- Cook the patties on high heat in a large fry pan brown one side of the burgers, flip and turn heat to medium.
- Add the Mushrooms & Onions & cover pan, stir the veggies a couple of times.
- When the onions and mushrooms are almost golden add peppers, flip burger and cover the pan turn to low, continue cookig until burgers are no longer pink (entire time apprx 20 minutes).
- Meanwhile toast the inside of the buns, add cheese and let it melt.
- Assemble burger putting some of the Musrooms mixture on the burger along with the lettuce & tomate and have the rest of the veggie mixture on the side.
- Nice to serve with Oven Fries.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 415.34 Kcal (1739 kJ) | ||
| Calories from fat | 130.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.49g | 22% | |
|---|---|---|---|
| Cholesterol | 59.31mg | 20% | |
| Sodium | 437.22mg | 18% | |
| Potassium | 635.58mg | 14% | |
| Total Carbs | 41.56g | 14% | |
| Sugars | 9.27g | 37% | |
| Dietary Fiber | 4.72g | 19% | |
| Protein | 27.06g | 54% | |
| Vitamin C | 25.4mg | 42% | |
| Iron | 242.7mg | 1348% | |
| Calcium | 106.9mg | 11% | |
| Amount Per 100 g | |||
| Calories | 84.2 Kcal (353 kJ) | ||
| Calories from fat | 26.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.94g | 22% | |
|---|---|---|---|
| Cholesterol | 12.02mg | 20% | |
| Sodium | 88.63mg | 18% | |
| Potassium | 128.85mg | 14% | |
| Total Carbs | 8.43g | 14% | |
| Sugars | 1.88g | 37% | |
| Dietary Fiber | 0.96g | 19% | |
| Protein | 5.49g | 54% | |
| Vitamin C | 5.2mg | 42% | |
| Iron | 49.2mg | 1348% | |
| Calcium | 21.7mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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