Amount Per 1 Serving
Calories	646.12 Kcal (2705 kJ)
Calories from fat	236.61 Kcal
		% Daily Value*
Total Fat	26.29g	40%
Cholesterol	76.24mg	25%
Sodium	756.9mg	32%
Potassium	538.01mg	11%
Total Carbs	70.29g	23%
Sugars	8.37g	33%
Dietary Fiber	2.03g	8%
Protein	32.45g	65%
Vitamin C	3.8mg	6%
Iron	6.1mg	34%
Calcium	109.2mg	11%

Amount Per 100 g
Calories	205.73 Kcal (861 kJ)
Calories from fat	75.34 Kcal
		% Daily Value*
Total Fat	8.37g	40%
Cholesterol	24.28mg	25%
Sodium	241mg	32%
Potassium	171.31mg	11%
Total Carbs	22.38g	23%
Sugars	2.66g	33%
Dietary Fiber	0.65g	8%
Protein	10.33g	65%
Vitamin C	1.2mg	6%
Iron	1.9mg	34%
Calcium	34.8mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

14.7

Points
17

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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