Potato And Spinach Casserole Recipe

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Potato And Spinach Casserole
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Ingredients:

Directions:

  1. In large bowl combine all ingredients except cheddar cheese.
  2. Spoon into a greased two quart casserole.
  3. Bake uncovered at 400 for 15 minutes then top with cheese and bake 5 minutes longer.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 334.13 Kcal (1399 kJ)
Calories from fat 125.07 Kcal
% Daily Value*
Total Fat 13.9g 21%
Cholesterol 40.01mg 13%
Sodium 730.38mg 30%
Potassium 867.94mg 18%
Total Carbs 44.24g 15%
Sugars 16.35g 65%
Dietary Fiber 4.68g 19%
Protein 9.72g 19%
Vitamin C 18.7mg 31%
Vitamin A 2.2mg 73%
Iron 2.7mg 15%
Calcium 253.2mg 25%
Amount Per 100 g
Calories 126.78 Kcal (531 kJ)
Calories from fat 47.46 Kcal
% Daily Value*
Total Fat 5.27g 21%
Cholesterol 15.18mg 13%
Sodium 277.14mg 30%
Potassium 329.33mg 18%
Total Carbs 16.79g 15%
Sugars 6.21g 65%
Dietary Fiber 1.77g 19%
Protein 3.69g 19%
Vitamin C 7.1mg 31%
Vitamin A 0.8mg 73%
Iron 1mg 15%
Calcium 96.1mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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