Amount Per 1 Serving | |||
Calories | 242.77 Kcal (1016 kJ) | ||
Calories from fat | 52.42 Kcal | ||
% Daily Value* | |||
Total Fat | 5.82g | 9% | |
---|---|---|---|
Cholesterol | 17.1mg | 6% | |
Sodium | 44.14mg | 2% | |
Potassium | 405.74mg | 9% | |
Total Carbs | 37.8g | 13% | |
Sugars | 4.7g | 19% | |
Dietary Fiber | 3.4g | 14% | |
Protein | 8.52g | 17% | |
Vitamin A | 0.1mg | 2% | |
Iron | 81.1mg | 450% | |
Calcium | 209.5mg | 21% |
Amount Per 100 g | |||
Calories | 71.56 Kcal (300 kJ) | ||
Calories from fat | 15.45 Kcal | ||
% Daily Value* | |||
Total Fat | 1.72g | 9% | |
---|---|---|---|
Cholesterol | 5.04mg | 6% | |
Sodium | 13.01mg | 2% | |
Potassium | 119.61mg | 9% | |
Total Carbs | 11.14g | 13% | |
Sugars | 1.39g | 19% | |
Dietary Fiber | 1g | 14% | |
Protein | 2.51g | 17% | |
Iron | 23.9mg | 450% | |
Calcium | 61.7mg | 21% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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