Amount Per 1 Serving | |||
Calories | 179.22 Kcal (750 kJ) | ||
Calories from fat | 31.06 Kcal | ||
% Daily Value* | |||
Total Fat | 3.45g | 5% | |
---|---|---|---|
Sodium | 194.95mg | 8% | |
Potassium | 728.11mg | 15% | |
Total Carbs | 34.38g | 11% | |
Sugars | 4.45g | 18% | |
Dietary Fiber | 3.56g | 14% | |
Protein | 4.41g | 9% | |
Vitamin C | 36mg | 60% | |
Iron | 110.8mg | 616% | |
Calcium | 98.8mg | 10% |
Amount Per 100 g | |||
Calories | 69.49 Kcal (291 kJ) | ||
Calories from fat | 12.04 Kcal | ||
% Daily Value* | |||
Total Fat | 1.34g | 5% | |
---|---|---|---|
Sodium | 75.58mg | 8% | |
Potassium | 282.3mg | 15% | |
Total Carbs | 13.33g | 11% | |
Sugars | 1.73g | 18% | |
Dietary Fiber | 1.38g | 14% | |
Protein | 1.71g | 9% | |
Vitamin C | 13.9mg | 60% | |
Iron | 43mg | 616% | |
Calcium | 38.3mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.