Directions:
- Place roast in crockpot. Sprinkle with seasonings. Combine consomme and gravy mix and pour over roast. Cover and cook on high for 5 hours or low for 8 hours. Remove roast.
- Mix cornstarch with small amount of cold water. Stir into gravy in crockpot and heat on high for about 10 mins, until gravy thickens.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3284.88 Kcal (13753 kJ) | ||
| Calories from fat | 1469.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 163.26g | 251% | |
|---|---|---|---|
| Cholesterol | 1285.67mg | 429% | |
| Sodium | 3193.62mg | 133% | |
| Potassium | 6693.9mg | 142% | |
| Total Carbs | 17.67g | 6% | |
| Dietary Fiber | 0.16g | 1% | |
| Protein | 417.45g | 835% | |
| Vitamin C | 3.1mg | 5% | |
| Iron | 40.8mg | 227% | |
| Calcium | 328.1mg | 33% | |
| Amount Per 100 g | |||
| Calories | 138.79 Kcal (581 kJ) | ||
| Calories from fat | 62.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.9g | 251% | |
|---|---|---|---|
| Cholesterol | 54.32mg | 429% | |
| Sodium | 134.94mg | 133% | |
| Potassium | 282.83mg | 142% | |
| Total Carbs | 0.75g | 6% | |
| Dietary Fiber | 0.01g | 1% | |
| Protein | 17.64g | 835% | |
| Vitamin C | 0.1mg | 5% | |
| Iron | 1.7mg | 227% | |
| Calcium | 13.9mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
