Directions:
- Cook beef, onion and garlic until meat is done then drain well.
- Add cheese, taco seasoning, salt and pepper and stir until cheese melts.
- Spoon meat mixture in center of each egg roll wrapper.
- Fold bottom edge over filling then fold ride side over then left side.
- Lightly brush remaining flap with water then fold over tightly and press gently to seal.
- Fry in hot oil at 375 for 1 minute.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 185.2 Kcal (775 kJ) | ||
| Calories from fat | 59.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.6g | 10% | |
|---|---|---|---|
| Cholesterol | 35.21mg | 12% | |
| Sodium | 346.26mg | 14% | |
| Potassium | 141.28mg | 3% | |
| Total Carbs | 18.68g | 6% | |
| Sugars | 0.42g | 2% | |
| Dietary Fiber | 0.87g | 3% | |
| Protein | 12.52g | 25% | |
| Vitamin C | 0.8mg | 1% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 1.5mg | 8% | |
| Calcium | 120.6mg | 12% | |
| Amount Per 100 g | |||
| Calories | 189.35 Kcal (793 kJ) | ||
| Calories from fat | 60.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.75g | 10% | |
|---|---|---|---|
| Cholesterol | 36mg | 12% | |
| Sodium | 354.02mg | 14% | |
| Potassium | 144.45mg | 3% | |
| Total Carbs | 19.1g | 6% | |
| Sugars | 0.43g | 2% | |
| Dietary Fiber | 0.89g | 3% | |
| Protein | 12.8g | 25% | |
| Vitamin C | 0.8mg | 1% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 1.5mg | 8% | |
| Calcium | 123.3mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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