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Portuguese Style Garlic-Roasted Pork (Emeril Lagasse) Recipe

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Portuguese Style Garlic-Roasted Pork (Emeril Lagasse)
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Ingredients
9
Count
Nutrition
662
Calories
Total time
370
Minutes
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Ingredients:

Directions:

  1. Combine the chiles, garlic, kosher salt, and paprika in a food processor and pulse until a paste is formed. Transfer the chile mixture to a large nonreactive bowl and add the wine, tomato paste and olive oil. Stir well to blend.
  2. Using a sharp paring knife, make deep slits all over the roast to allow the marinade to penetrate the meat. Add the pork to the bowl and turn to coat with the marinade. Cover with plastic wrap and refrigerate overnight, turning occasionally.
  3. Preheat the oven to 350 degrees F and bring the meat to room temperature.
  4. Remove the meat from the marinade and transfer to a roasting pan, preferably a pan just large enough to hold the meat. Add the chicken stock to the roasting pan (it should come 1 inch up the sides of the pan) and transfer to the oven. Bake the meat for 1 1/2 hours, turning occasionally, or until browned on all sides. Make sure to add water to the roasting pan periodically as necessary during the entire roasting time to keep the drippings from burning on the pan bottom. Reduce the oven temperature to 300 degrees F and continue to cook, turning the meat occasionally, for about 4 1/2 hours longer, or until the meat is fork-tender. Set the meat aside to rest for about 15 minutes. Using a spoon, skim as much fat from the surface of the drippings as possible. Using 2 forks, pull the meat into serving-size pieces and toss with the pan juices. Season with salt to taste, if necessary, and serve either hot or warm, with the Portuguese White Beans and Portuguese Rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 662.47 Kcal (2774 kJ)
Calories from fat 300.2 Kcal
% Daily Value*
Total Fat 33.36g 51%
Cholesterol 229.15mg 76%
Sodium 634.16mg 26%
Potassium 1602.96mg 34%
Total Carbs 11.7g 4%
Sugars 3.65g 15%
Dietary Fiber 2.2g 9%
Protein 75.76g 152%
Vitamin C 27.2mg 45%
Vitamin A 0.1mg 2%
Iron 4.9mg 27%
Calcium 89.6mg 9%
Amount Per 100 g
Calories 125.85 Kcal (527 kJ)
Calories from fat 57.03 Kcal
% Daily Value*
Total Fat 6.34g 51%
Cholesterol 43.53mg 76%
Sodium 120.47mg 26%
Potassium 304.51mg 34%
Total Carbs 2.22g 4%
Sugars 0.69g 15%
Dietary Fiber 0.42g 9%
Protein 14.39g 152%
Vitamin C 5.2mg 45%
Iron 0.9mg 27%
Calcium 17mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.6
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

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