Portuguese Pork With Wine and Garlic (Carne De Vinho E Alhos) Recipe
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Directions:
- With a sharp knife, debone and remove all of the rind from the meat,
- Leaving the white fat, and discarding the rind. Cut into chunks.
- Combine the pork, wine, vinegar, garlic, marjoram and salt in a non-reactive bowl and marinate in the refrigerator for 5-6 days.
- Transfer the meat and a little of the marinade to a large non-reactive pot and simmer over low heat until meat is browned. Add enough more marinade to keep from drying out or burning.
- Transfer the meat to a platter.
- Moisten the slices of bread by dipping each side quickly into the hot marinade( add more, if nec.) and brown the bread in the marinade until sort of crispy.
- Arrange the bread on a serving platter, top with the meat.
- Serve hot.
- Can be re-heated in a frying pan for breakfast!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 384.56 Kcal (1610 kJ) | ||
| Calories from fat | 100.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.19g | 17% | |
|---|---|---|---|
| Cholesterol | 170.19mg | 57% | |
| Sodium | 5958.87mg | 248% | |
| Potassium | 1305.11mg | 28% | |
| Total Carbs | 9.26g | 3% | |
| Sugars | 2.03g | 8% | |
| Dietary Fiber | 0.87g | 3% | |
| Protein | 56.79g | 114% | |
| Vitamin C | 45.9mg | 77% | |
| Iron | 3.5mg | 19% | |
| Calcium | 47.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 110.91 Kcal (464 kJ) | ||
| Calories from fat | 29.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.23g | 17% | |
|---|---|---|---|
| Cholesterol | 49.08mg | 57% | |
| Sodium | 1718.59mg | 248% | |
| Potassium | 376.41mg | 28% | |
| Total Carbs | 2.67g | 3% | |
| Sugars | 0.59g | 8% | |
| Dietary Fiber | 0.25g | 3% | |
| Protein | 16.38g | 114% | |
| Vitamin C | 13.2mg | 77% | |
| Iron | 1mg | 19% | |
| Calcium | 13.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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