Grilled Green or Red Tomato With Herbs Recipe

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Grilled Green or Red Tomato With Herbs
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Ingredients:

Directions:

  1. Cut tomatoes crosswise into 1/2-inch-thick rounds.
  2. In a large zip lock bag, gently mix tomato slices, olive oil, Tabasco or hot pepper flakes, sugar, salt and black pepper, garlic, oregano and the marjoram. Add salt and pepper to taste.
  3. Seal and chill at least 30 minutes or overnight.
  4. Remove tomatoes from marinade (discard or make a dressing by adding vinegar to taste!) and lay on an oiled grill over medium heat (you can hold your hand at grill level only 4 to 5 seconds) cover gas grill.
  5. Cook, turning once, at this point you can top with cheese if you are using until tomatoes are nicely browned, 6 to 10 minutes total.
  6. For Vegan omit the cheeses.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 84.03 Kcal (352 kJ)
Calories from fat 58.45 Kcal
% Daily Value*
Total Fat 6.49g 10%
Cholesterol 5.5mg 2%
Sodium 103.73mg 4%
Potassium 138.04mg 3%
Total Carbs 3.73g 1%
Sugars 2.64g 11%
Dietary Fiber 0.71g 3%
Protein 3.04g 6%
Vitamin C 14.4mg 24%
Iron 0.8mg 4%
Calcium 81.7mg 8%
Amount Per 100 g
Calories 114.73 Kcal (480 kJ)
Calories from fat 79.8 Kcal
% Daily Value*
Total Fat 8.87g 10%
Cholesterol 7.51mg 2%
Sodium 141.63mg 4%
Potassium 188.47mg 3%
Total Carbs 5.09g 1%
Sugars 3.6g 11%
Dietary Fiber 0.97g 3%
Protein 4.15g 6%
Vitamin C 19.6mg 24%
Iron 1.1mg 4%
Calcium 111.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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