Directions:
- In a deep frying pan over high heat, saute butter, tofu, onion and Chinese five- spice seasoning until onions begin to appear translucent.
- Stir mushrooms into the frying pan, and reduce heat to medium-high. Let cook for 15 minutes; you will notice the mushrooms releasing their juices. Stir constantly, so that nothing gets burned onto the bottom of the pan.
- Place torn bread in the bottom of each serving dish. Sprinkle shredded cheese over top of the bread. With a ladle, scoop out mushroom-mixture (including the mushroom broth) and ladle it over the bread and cheese. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 472.69 Kcal (1979 kJ) | ||
| Calories from fat | 238.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.52g | 41% | |
|---|---|---|---|
| Cholesterol | 75.18mg | 25% | |
| Sodium | 432.25mg | 18% | |
| Potassium | 685.55mg | 15% | |
| Total Carbs | 36.16g | 12% | |
| Sugars | 6.8g | 27% | |
| Dietary Fiber | 12.37g | 49% | |
| Protein | 20.04g | 40% | |
| Vitamin C | 13.5mg | 22% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 11.1mg | 61% | |
| Calcium | 675.7mg | 68% | |
| Amount Per 100 g | |||
| Calories | 140.53 Kcal (588 kJ) | ||
| Calories from fat | 70.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.88g | 41% | |
|---|---|---|---|
| Cholesterol | 22.35mg | 25% | |
| Sodium | 128.5mg | 18% | |
| Potassium | 203.8mg | 15% | |
| Total Carbs | 10.75g | 12% | |
| Sugars | 2.02g | 27% | |
| Dietary Fiber | 3.68g | 49% | |
| Protein | 5.96g | 40% | |
| Vitamin C | 4mg | 22% | |
| Iron | 3.3mg | 61% | |
| Calcium | 200.9mg | 68% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Broccoli Cheese & Rice Casserole
Fresh broccoli, chopped, Butter, Cooked rice , packed cups and 14 more.. -
Breakfast Casserole
Bread, Links breakfast sausage, Bacon, Onion, Green pepper and 7 more.. -
Mushrooms on Toast
Button mushrooms, sliced, Lemon juice, Butter and 6 more.. -
Toasted Ham and Cheese Sandwich With Herb Butter
Butter, room temperature (no substitutes!), Dijon mustard and 8 more.. -
Mushroom-Stuffed Turkey Breast
Butter, Chopped onions, Garlic cloves, finely minced and 10 more.. -
Elegant Oyster Soup
Butter, Carrot, finely chopped, Onion, finely chopped and 14 more.. -
Mushroom Spinach Soup
Butter, Leeks, chopped, Onions, chopped, Garlic, minced and 10 more.. -
Mountain Man Stew
Butter, Green bell pepper, sliced, Onion, sliced and 9 more.. -
Crawfish Fettuccine
Butter, Garlic, crushed, Onions, chopped and 11 more.. -
Pot Roast
Butter, Lean beef, Onions, Tomatoes, Mushrooms, Nutmeg -
Pumpkin risotto
Butter, Olive oil, Onion, Garlic, crushed and 8 more.. -
Shrimp Victoria
Butter, Uncooked shrimp, peeled & deveined, Chopped onion and 9 more.. -
Tomato Mushroom Pasta
Butter, Olive oil, Minced onion, Minced carrot and 10 more..
Also Try
-
-
-
-
-
-
-
-
Sunday Morning Lemon Poppy Seed Pancakes
Milk, Vinegar, Lemon juice, Egg, Butter, melted and 9 more.. -
-
The Perfect Sunday Brunch Spinach Salad
Baby spinach, Bananas, sliced, Fresh strawberries, sliced and 4 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
