Portabella Mushroom Soup Recipe

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Portabella Mushroom Soup
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Ingredients:

Directions:

  1. Melt butter in heavy large pot over medium heat. Add leeks and onion; saute' until tender, about 10 minutes.
  2. Add mushrooms and saute' 5 minutes.
  3. Reduce heat to low. Add flour; cook until mixture is thick, stirring occasionally, about 3 minutes.
  4. Gradually stir in stock and half of sherry. Bring soup to a boil, stirring. Reduce heat and simmer until thickened, about 10 minutes.
  5. Stir in half-and-half. Simmer umtil slightly thickened, about 10 minutes.
  6. Stir in cayenne pepper. Season to taste with white pepper and salt. Stir remaining sherry into soup. Bring to simmer and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 331.75 Kcal (1389 kJ)
Calories from fat 178.52 Kcal
% Daily Value*
Total Fat 19.84g 31%
Cholesterol 53.78mg 18%
Sodium 364.56mg 15%
Potassium 579.13mg 12%
Total Carbs 28.2g 9%
Sugars 7.53g 30%
Dietary Fiber 3.03g 12%
Protein 9.52g 19%
Vitamin C 11mg 18%
Vitamin A 0.1mg 3%
Iron 1.9mg 10%
Calcium 158.5mg 16%
Amount Per 100 g
Calories 89.74 Kcal (376 kJ)
Calories from fat 48.29 Kcal
% Daily Value*
Total Fat 5.37g 31%
Cholesterol 14.55mg 18%
Sodium 98.62mg 15%
Potassium 156.66mg 12%
Total Carbs 7.63g 9%
Sugars 2.04g 30%
Dietary Fiber 0.82g 12%
Protein 2.58g 19%
Vitamin C 3mg 18%
Iron 0.5mg 10%
Calcium 42.9mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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