Mushroom Spinach Soup Recipe

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Ingredients:

Serving

Directions:

Saute butter, leeks, onion, and garlic until clear. Add mushrooms (except the 8 reserved chopped mushrooms), savory, oregano, sherry, stock, tomato paste and bay leaf. Simmer for 30 minutes or so.
Strain out the vegetables.
Stir the reserved mushrooms and spinach leaves into the broth, and cook until spinach is wilted. Add salt and pepper to taste. Serve garnished with Parmesan cheese if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	246.4 Kcal (1032 kJ)
Calories from fat	50.72 Kcal
		% Daily Value*
Total Fat	5.64g	9%
Cholesterol	15.64mg	5%
Sodium	590.77mg	25%
Potassium	2531.82mg	54%
Total Carbs	31.71g	11%
Sugars	8.47g	34%
Dietary Fiber	8.96g	36%
Protein	20.38g	41%
Vitamin C	102.8mg	171%
Iron	11.9mg	66%
Calcium	376.4mg	38%

Amount Per 100 g
Calories	34.63 Kcal (145 kJ)
Calories from fat	7.13 Kcal
		% Daily Value*
Total Fat	0.79g	9%
Cholesterol	2.2mg	5%
Sodium	83.02mg	25%
Potassium	355.8mg	54%
Total Carbs	4.46g	11%
Sugars	1.19g	34%
Dietary Fiber	1.26g	36%
Protein	2.86g	41%
Vitamin C	14.4mg	171%
Iron	1.7mg	66%
Calcium	52.9mg	38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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