Directions:
- Preheat oven to 425°F.
- Chicken: Combine oregano, 1/2 tsp salt and pepper. Set aside.
- Rub four lemon slices with 1 Tbs oil. Sprinkle both sides with 1 tsp oregano mixture.
- Separate skin from chicken breasts with fingers, leaving skin attached. Place one (or two, if desired) lemon slice under skin of each breast.
- Sprinkle with remaining oregano mixture. Place in roasting pan.
- Roast 25 minutes or until juices run clear when chicken is pierced with fork.
- Orzo: As chicken is cooking, cook orzo as instructed. Add raisins, olives, dill, onion, remaining 1Tbs oil and 1/4 tsp salt.
- Arrange chicken and orzo. Garnish with lemon slices and dill sprigs.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 964.01 Kcal (4036 kJ) | ||
| Calories from fat | 523.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 58.13g | 89% | |
|---|---|---|---|
| Cholesterol | 119.17mg | 40% | |
| Sodium | 2083.61mg | 87% | |
| Potassium | 835.5mg | 18% | |
| Total Carbs | 68.72g | 23% | |
| Sugars | 14.14g | 57% | |
| Dietary Fiber | 5.36g | 21% | |
| Protein | 45.3g | 91% | |
| Vitamin C | 12mg | 20% | |
| Iron | 3.5mg | 20% | |
| Calcium | 82.4mg | 8% | |
| Amount Per 100 g | |||
| Calories | 237.36 Kcal (994 kJ) | ||
| Calories from fat | 128.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.31g | 89% | |
|---|---|---|---|
| Cholesterol | 29.34mg | 40% | |
| Sodium | 513.03mg | 87% | |
| Potassium | 205.72mg | 18% | |
| Total Carbs | 16.92g | 23% | |
| Sugars | 3.48g | 57% | |
| Dietary Fiber | 1.32g | 21% | |
| Protein | 11.15g | 91% | |
| Vitamin C | 2.9mg | 20% | |
| Iron | 0.9mg | 20% | |
| Calcium | 20.3mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Traditional Indiana Breaded Tenderloin Sandwich
Pork tenderloin , cut across the grain, Egg, beaten, Milk and 17 more.. -
Fish Plaki
Onions, thinly sliced, Olive oil, Tomatoes, thinly sliced and 13 more.. -
Kleftiko
Lemon , juice of, Chopped fresh oregano and 8 more.. -
Crocodile or Chicken Skewers With Cashew Nut Satay
Crocodile filets or 2 large chicken breasts, cut into thi... and 14 more.. -
Greek-style Chicken
Dried oregano, Salt, Pepper, Chicken, cut up, Olive oil and 1 more.. -
Greek Lamb With Yogurt Mint Sauce
Garlic cloves, Fresh rosemary leaves, chopped and 16 more.. -
Simple Garbanzos
Garbanzo beans, drained and rinsed, Onion, grated and 8 more.. -
My Greek Lemon Garlic Potatoes
Red potatoes, Garlic cloves, minced, Dried oregano and 5 more.. -
Greek Salad W/ Vinaigrette
Red wine vinegar, Lemon lemon , juice of and 14 more.. -
Grilled Souvlakia
Lamb, cubed, Olive oil, White wine (optional) and 6 more.. -
Greek Chicken Pasta
Uncooked whole wheat pasta, Olive oil and 13 more.. -
Chicken Marbella
Chicken thighs, Garlic , to taste, Dry oregano and 10 more..
Also Try
-
-
-
-
-
-
-
-
Kalasouna - Cheese and Onion Pie
All-purpose flour, Baking powder, Salt, Olive oil, Water and 10 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
