Porketta With Two Potatoes Recipe

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Ingredients:

Serving

2 medium sweet potatoes, cut into 1/2-inch cubes
2 yukon gold potatoes, cut into 1/2-inch cubes
2 tsp fennel seeds, crushed
1 tsp oregano leaves, dried
1 tsp paprika
1/2 tsp garlic powder
1/2 tsp salt
1/2 tsp pepper
2 lbs boneless pork loin roast
1 cup chicken broth

Directions:

Place potatoes in 3 1/2 to 4- quart slow cooker. In small bowl, combine fennel seed, oregano, paprika, garlic powder, salt and pepper; mix well. Rub into pork roast. Place pork on potatoes. Pour broth over pork and potatoes.
Cover; cook on low setting for 8 to 10 hours.
Remove pork from slow cooker; place on serving platter. Cut pork into slices. Serve pork with potatoes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	236.41 Kcal (990 kJ)
Calories from fat	42.31 Kcal
		% Daily Value*
Total Fat	4.7g	7%
Cholesterol	99.79mg	33%
Sodium	436.14mg	18%
Potassium	790.31mg	17%
Total Carbs	9.65g	3%
Sugars	1.79g	7%
Dietary Fiber	1.84g	7%
Protein	34.37g	69%
Vitamin C	3.8mg	6%
Vitamin A	0.4mg	15%
Iron	2.2mg	12%
Calcium	35.6mg	4%

Amount Per 100 g
Calories	100.23 Kcal (420 kJ)
Calories from fat	17.94 Kcal
		% Daily Value*
Total Fat	1.99g	7%
Cholesterol	42.31mg	33%
Sodium	184.91mg	18%
Potassium	335.07mg	17%
Total Carbs	4.09g	3%
Sugars	0.76g	7%
Dietary Fiber	0.78g	7%
Protein	14.57g	69%
Vitamin C	1.6mg	6%
Vitamin A	0.2mg	15%
Iron	1mg	12%
Calcium	15.1mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.8

Points
5

PointsPlus

Good Points

low fat,
saturated fat free

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