Pork Chops in a Honey-Mustard Sauce Recipe

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Ingredients:

Serving

3/4 tsp garlic powder, divided
1/2 tsp salt
1/4 tsp pepper
4 boneless pork loin chops (6 oz each)
1 tbsp olive oil
1/2 cup white wine or chicken broth
1/4 cup chicken broth
2 tbsp dijon mustard
1 tbsp honey
1/2 cup heavy whipping cream

Directions:

Combine 1/2 teaspoon garlic powder, salt and pepper; sprinkle over pork chops. In a large skillet, brown pork chops in oil. Remove and keep warm.
Remove skillet from heat and add wine, stirring to loosen browned bits from pan. Bring to a boil; cook until liquid is reduced by half. Reduce heat to medium. Whisk in the broth, mustard, honey and remaining garlic powder; cook and stir for 1 minute. Whisk in cream; cook and stir for 4-6 minutes or until thickened.
Return pork chops and juices to the skillet. Cover and cook for 3-5 minutes or until a thermometer reads 145°. Let stand for 5 minutes before serving. Yield: 4 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	184.79 Kcal (774 kJ)
Calories from fat	95.72 Kcal
		% Daily Value*
Total Fat	10.64g	16%
Cholesterol	48.62mg	16%
Sodium	458.22mg	19%
Potassium	230.42mg	5%
Total Carbs	6.53g	2%
Sugars	4.69g	19%
Dietary Fiber	0.31g	1%
Protein	10.07g	20%
Vitamin C	1.4mg	2%
Iron	0.6mg	3%
Calcium	21.3mg	2%

Amount Per 100 g
Calories	154.87 Kcal (648 kJ)
Calories from fat	80.23 Kcal
		% Daily Value*
Total Fat	8.91g	16%
Cholesterol	40.75mg	16%
Sodium	384.03mg	19%
Potassium	193.11mg	5%
Total Carbs	5.47g	2%
Sugars	3.93g	19%
Dietary Fiber	0.26g	1%
Protein	8.44g	20%
Vitamin C	1.2mg	2%
Iron	0.5mg	3%
Calcium	17.9mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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