Spice-Rubbed Roast Pork Recipe

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Spice-Rubbed Roast Pork
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Ingredients
7
Count
Nutrition
298
Calories
Total time
50
Minutes
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Ingredients:

  • 1 tbsp sugar
  • 1 1/2 tsp chili powder
  • 1 1/2 tsp paprika
  • 1/2 tsp garlic powder
  • 1/2 tsp salt
  • 1/2 tsp pepper

Directions:

  1. Heat oven to 375°F Mix sugar and the spices and rub the mixture all over the pork. Place the pork in a roasting pan.
  2. Roast 50 minutes or until a thermometer registers 150°F Remove from oven and let rest 15 minutes before cutting.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 298.08 Kcal (1248 kJ)
Calories from fat 62.83 Kcal
% Daily Value*
Total Fat 6.98g 11%
Cholesterol 149.69mg 50%
Sodium 316.6mg 13%
Potassium 909.68mg 19%
Total Carbs 2.29g 1%
Sugars 1.42g 6%
Dietary Fiber 0.51g 2%
Protein 50.13g 100%
Iron 2.5mg 14%
Calcium 16.1mg 2%
Amount Per 100 g
Calories 129.41 Kcal (542 kJ)
Calories from fat 27.28 Kcal
% Daily Value*
Total Fat 3.03g 11%
Cholesterol 64.99mg 50%
Sodium 137.45mg 13%
Potassium 394.94mg 19%
Total Carbs 1g 1%
Sugars 0.62g 6%
Dietary Fiber 0.22g 2%
Protein 21.76g 100%
Iron 1.1mg 14%
Calcium 7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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