Directions:
- Heat olive oil in skillet and sauté the shallots for 3-4 minutes.
- Remove the shallots and brown the pork from all sides.
- Add the brandy and let stand 2-3 minutes, turning the pork to avoid burning.
- Then add the juices, cover with the lid and let simmer in very low heat.
- After 1.5 hour add the shallots, salt and pepper.
- 10 minutes before the meat is done. put the plums.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 531.92 Kcal (2227 kJ) | ||
| Calories from fat | 272.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.32g | 47% | |
|---|---|---|---|
| Cholesterol | 111.67mg | 37% | |
| Sodium | 328.48mg | 14% | |
| Potassium | 911.65mg | 19% | |
| Total Carbs | 20.57g | 7% | |
| Sugars | 10.09g | 40% | |
| Dietary Fiber | 3.76g | 15% | |
| Protein | 35.49g | 71% | |
| Vitamin C | 33.8mg | 56% | |
| Iron | 1.7mg | 9% | |
| Calcium | 70.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 124.66 Kcal (522 kJ) | ||
| Calories from fat | 63.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.11g | 47% | |
|---|---|---|---|
| Cholesterol | 26.17mg | 37% | |
| Sodium | 76.98mg | 14% | |
| Potassium | 213.65mg | 19% | |
| Total Carbs | 4.82g | 7% | |
| Sugars | 2.36g | 40% | |
| Dietary Fiber | 0.88g | 15% | |
| Protein | 8.32g | 71% | |
| Vitamin C | 7.9mg | 56% | |
| Iron | 0.4mg | 9% | |
| Calcium | 16.6mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Citrus Butter Sauce
Olive oil, Shallot, minced, White wine and 5 more.. -
Breeze Wood Grilled Chicken - Bahama Breeze
Chicken breasts, boneless, skinless (8 oz each), Olive oil and 14 more.. -
Crab Stuffed Squid With Rosemary Vinaigrette
Vinaigrette, A few drops of freshly squeezed lemon juice and 19 more.. -
Crab-stuffed Squid With Rosemary Vinaigrette
Vinaigrette, A few drops of freshly squeezed lemon juice and 20 more.. -
Corn and Avocado Relish
Sweet corn, cooked, cooled and cut from the cob and 9 more.. -
Cold Cucumber Soup
Cucumbers, peeled and seeded, Sour cream, Chicken broth and 6 more.. -
Dawn's Kale Side Dish
Salted cashews, Olive oil, divided, Onion, minced and 5 more.. -
Pollo Encebollado
Chicken , cut into pieces, Corn oil, Onions, thinly sliced and 4 more.. -
Spicy Garlic Kale With Sauteed Red Peppers
Kale, Leek, chopped, Olive oil, Onion, diced and 5 more.. -
Capt. Phil's Oyster Stew
Diced peeled boiling potato, Olive oil, Chopped onion and 10 more.. -
Scotch Eggs With a Twist
Minced chicken or 500 g turkey, Olive oil, Onion, Leek and 10 more..
Also Try
-
-
-
Sweet Pork With Apples and Prunes (Slow Cooker)
Olive oil, Forequarter pork chops , trimmed of fat and 7 more.. -
Rolled Pork Roast With Prune & Apricot Stuffing
Boneless pork loin roast (4.5 lb), Chopped pitted prune and 3 more.. -
Pork Chops With Pearl Onions in Prune Sauce (Flambe')
Prunes, chopped, Apple juice, Center-cut pork chops, Salt and 9 more.. -
Zurie's Pork Tenderloin With Yoghurt, Mustard and Prunes
Oil (for frying ), Pork tenderloin, cubed, Bacon, chopped and 9 more.. -
Pork Aux Champignons (French Pork With Mushrooms)
Pork tenderloin (2 tenderloins, ea weighing 400 g) and 10 more.. -
Pork Chile Rojo (Pulled Pork with Red Chile Sauce)
Boneless pork shoulder roast, trimmed, Chili powder and 4 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
