Heat 1 Tablespoon of oil in a large fry pan over medium heat, cook chops for 1 minute each side or until lightly brown. Transfer to a plate.
Heat remaining oil in fry pan, add onions and cook 2-3 minutes or until they have softened. Add apples and toss in pan, stirring frequently, until apple begins to color. Place in bottom of slow cooker. Add stock, prunes and 1 Tb of fresh sage.
Cover and cook on high 3-4 hours or low 6-8 hours
Season to taste, serve with a sprinkle of fresh sage.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	853.26 Kcal (3572 kJ)
Calories from fat	316.38 Kcal
		% Daily Value*
Total Fat	35.15g	54%
Cholesterol	277.87mg	93%
Sodium	316.94mg	13%
Potassium	1944.26mg	41%
Total Carbs	51.03g	17%
Sugars	31.4g	126%
Dietary Fiber	5.04g	20%
Protein	89.32g	179%
Vitamin C	11.8mg	20%
Iron	1.4mg	8%
Calcium	45.1mg	5%

Amount Per 100 g
Calories	143.01 Kcal (599 kJ)
Calories from fat	53.02 Kcal
		% Daily Value*
Total Fat	5.89g	54%
Cholesterol	46.57mg	93%
Sodium	53.12mg	13%
Potassium	325.85mg	41%
Total Carbs	8.55g	17%
Sugars	5.26g	126%
Dietary Fiber	0.85g	20%
Protein	14.97g	179%
Vitamin C	2mg	20%
Iron	0.2mg	8%
Calcium	7.6mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

19.2

Points
22

PointsPlus

Good Points

saturated fat free,
low sodium

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